May 2014 archive

Wonderful Wellness Workshop

Join me on Saturday, June 7 from 1 – 4pm for an afternoon discussing Stress Hormones, Sex Hormones, Food, Holistic Nutrition and how these affect our health, weight and wellbeing!

We’ll break with Healthy High Tea provided by Super Natural Food and finish off the afternoon with Stretch & Release Pilates and Meditation.

Venue: Zen Pilates – 73 Fifth Avenue, Mount Lawley

$99.00 – Bookings Essential.

Please contact Andrea to pre-pay & confirm your place.
EFTPOS available, or via bank transfer:
Westpac Account name: Zen Pilates
BSB: 036 024  Account: 202541

Download the flyer: ZenPilates_WomensWellnessWorkshop.pdf

flyer